Welcome to Transformative Life and Wellness Coaching
At a crossroad? Continuously going around and around in the same circle? Repeating the same behaviors that no longer serve you? Ending up with the same results that leave you feeling stuck, unfulfilled, frustrated, sad, lonely or even depressed? As a Life and Wellness Coach, I will support you in your journey to identify beliefs, habits and behaviors that no longer serve you. You have the inherent knowledge to not just to survive, but to truly thrive and walk in your purpose!
Learn More About Me
Trusted Life Coach
I am a child of God, a Mother of 2 amazing Sons, Daughter, Sister, Aunt, Cousin and Friend. During the last 2 years of my 30+ career in Human Resources/Administration, I prayed for the Lord to lead me where, and to what, He wanted me to do to honor and glorify Him. The answer to my prayers was to become a Life Coach. You see, it made sense, all those years of serving in various Human Resources/Administration roles lead me to becoming a certified Life and Wellness Coach. Serving you in a more intimate way, as I continue to walk in my purpose of serving others. I am excited to learn more about you, your journey, goals and aspirations. Let's get acquainted!
During our time together you will examine and evaluate beliefs, that either continue to serve you; no longer serve you; or perhaps need slight modifications to serve your current needs. This process will lead to habit and behavior changes that will support your growth. I will support you on your journey to overcome personal challenges allowing you to fully walk in your purpose. Contact me to start your journey today.
Get Acquainted Session
Walk In Your Purpose
I cannot wait to speak to you, hear more about you and your journey! Our conversation will be easy, fun and is guaranteed to deliver some powerful breakthroughs. Just click the 'Let's Get Acquainted' button to schedule our conversation.
Total Transformation Program (1:1 Coaching Program)
Why this program? During our time together you will discover what beliefs have been holding you hostage and discover which beliefs no longer serve you? I will be your cheerleader, supporter and accountability partner while you develop new beliefs and behaviors that support, serve and propel you into the life you deserve.
This coaching experience is designed to empower you to examine your habits and behaviors. Make decisions and take bold action toward achieving your goals for your life and wellness.
The Total Transformation Program includes a variety of options for PRIVATE, one-on-one coaching time with me, so you can accelerate your results.
Saying "YES" to this experience means showing up for yourself in a whole new way, mentally, energetically, spiritually, and physically.
Click onto the FaceBook and/or Instagram links (above or below) for additional program highlights.
Wellness Group Workshop
Truth, Forgiveness and Healing
Research has shown that strong emotions cause changes in the biochemistry of the body. Simply said that your biography, or your story creates your biology. What is the story you identify yourself with. Is it a wound your still holding onto or an empowering story?
Asking for support and being open to new ways of thinking. PLUS, being willing to be challenged to go outside your comfort zone will help you make your Total Transformation a reality that much faster.
“When you change your Habits you change your Life.”